Interactive workshops that support changes in how we talk about self-care and wellbeing as women.

Workshop insights.

Want to know more about our workshops and what you might experience? Watch this short clip to have a look behind the scenes of a workshop.

Join a workshop

Register here

Date: Tuesday 25 February 2025
Time: 5.30pm to 7.30pm includes light refreshments
Venue: City of Perth Library, 573 Hay Street, Perth
Cost: Free. Bookings Required.

Date: Monday 12th May 2025

Time: 5.30pm to 7.30pm includes light refreshments
Venue: ECU Bunbury campus, South West, WA
Cost: Free. Bookings Required. Register here

Register here

A workshop to celebrate International Women’s Day at University of Western Australia in March 2025.

Date: Thursday 6 March 2025

Time: 10am - 12pm AWST

Venue: J. Robin Warren Library, The University of Western Australia, 17 Monash Ave, Nedlands WA 6009, Australia

Cost: Free. Bookings Required.

Registration Link Coming Soon

Date: September/October 2025

Time: To be confirmed
Venue: Venue to be confirmed at Esperance, Albany, Denmark, and Busselton
Cost: Free. Bookings Required. Stay tuned for the registration link.

Find out more about our research

“It was so good for women to hear how the self is important and the framing you shared in the workshop just changed it. We had a connection point to then talk about our self-care in a kinder way.”

— Megan, workshop participant

“I think about self-care in a different way. It’s relational, that was a game changer. Totally shifted that for me, and that self is not selfish. The toolbox approach has been helpful as well, each day I think, what is the toolbox for today, what tools am I going to carry with me today”.

— Felicity, workshop participant

 

Pre-workshop survey.

Complete here.

3 month post workshop survey.

Tell us what has shifted for you here.

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