Rewriting the Rules

Episode 1 Overview

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In this compelling episode, Dani shares her journey of persistence and passion in challenging societal assumptions about self-care and personal growth. Through health struggles, relationship changes, and moments of profound self-discovery, Dani's story exemplifies the power of listening to one's inner voice, even when it contradicts external expectations. Her candid reflections reveal how she's redefining self-care, busting myths about personal happiness, and persisting in her quest for authentic living. Dani's experiences offer a fresh perspective on empowerment, encouraging listeners to question long-held assumptions and persist in their own journeys of self-discovery.

 

This Episode

Dani opens up about her experiences and insights, exploring:

  • The challenges and revelations of learning to listen to her inner voice

  • How a life-changing health crisis shifted her perspective on self-care and relationships

  • The process of dismantling internal and external "cages" that limit personal growth

  • Reframing relationships and major life changes as opportunities for empowerment

  • The importance of passing on lessons of self-empowerment to the next generation

 

Quotable Moments

"I will not be suffocated anymore." - Dani, on breaking free from limiting beliefs and expectations

 

Resources Mentioned

  • "Untamed" by Glennon Doyle - A book that resonated with Dani's journey of self-discovery

 

Connect With Us

Follow She Speaks on Instagram: @shespeakswellbeingstrategies 

Visit our website: www.shespeakswellbeing.com

 

A Note on Wellbeing

She Speaks is dedicated to amplifying women's voices on self-care and wellbeing. While we share personal experiences, please remember that this podcast is not a substitute for professional mental health support. If you're struggling, we encourage you to reach out to a qualified mental health practitioner.

She Speaks is proudly supported by the Western Australian Government and Department of Communities Women's Grants for a Stronger Future Grants Program.

 

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The Art of Showing Up