Listening to Your Inner Voice

Episode 3 Overview

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In this powerful episode, we explore the transformative journey of listening to one's inner voice. Our guest shares her raw, honest experiences of breaking free from societal expectations and learning to trust herself. This conversation delves into the challenges and rewards of authentic self-discovery, offering inspiration for women seeking to honour their true selves.

This Episode

Our guest opens up about her path to self-awareness. We explore:

- The impact of societal 'cages' on women's ability to listen to themselves

- How major life changes can spark profound self-discovery

- The importance of giving yourself permission to say 'no'

- Finding strength in vulnerability and authenticity

Quotable Moments

"I will not be suffocated anymore." - Guest

Resources Mentioned

- "Untamed" by Glennon Doyle: A book about stopping people-pleasing and starting to live authentically

- Micro-moments: The concept of finding small opportunities for self-care throughout the day

Connect With Us

- Follow She Speaks on Instagram: @shespeakswellbeingstrategies

- Visit our website: www.shespeakswellbeing.com

A Note on Wellbeing

She Speaks is dedicated to amplifying women's voices on self-care and wellbeing. While we share personal experiences, please remember that this podcast is not a substitute for professional mental health support. If you're struggling, we encourage you to reach out to a qualified mental health practitioner.

She Speaks is proudly supported by the Western Australian Government and Department of Communities Women's Grants for a Stronger Future Grants Program.